Water | 53.31g |
Energy | 297.0kcal |
Energy | 1243.0kJ |
Protein | 26.06g |
Total lipid (fat) | 20.61g |
Ash | 1.12g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 20.0mg |
Iron, Fe | 1.84mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 201.0mg |
Potassium, K | 336.0mg |
Sodium, Na | 78.0mg |
Zinc, Zn | 3.6mg |
Copper, Cu | 0.133mg |
Manganese, Mn | 0.023mg |
Selenium, Se | 28.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.11mg |
Riboflavin | 0.26mg |
Niacin | 7.06mg |
Pantothenic acid | 0.64mg |
Vitamin B-6 | 0.13mg |
Folate, total | 19.0??g |
Folic acid | 0.0??g |
Folate, food | 19.0??g |
Folate, DFE | 19.0??g |
Vitamin B-12 | 2.48??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 8.65g |
10:0 | 0.05g |
12:0 | 0.09g |
14:0 | 0.8g |
16:0 | 4.4g |
18:0 | 2.79g |
Fatty acids, total monounsaturated | 8.69g |
16:1 undifferentiated | 0.6g |
18:1 undifferentiated | 7.89g |
20:1 | 0.0g |
Fatty acids, total polyunsaturated | 1.48g |
18:2 undifferentiated | 1.12g |
18:3 undifferentiated | 0.29g |
20:4 undifferentiated | 0.07g |
Cholesterol | 99.0mg |
Tryptophan | 0.305g |
Threonine | 1.116g |
Isoleucine | 1.258g |
Leucine | 2.027g |
Lysine | 2.302g |
Methionine | 0.669g |
Cystine | 0.311g |
Phenylalanine | 1.061g |
Tyrosine | 0.876g |
Valine | 1.406g |
Arginine | 1.548g |
Histidine | 0.826g |
Alanine | 1.568g |
Aspartic acid | 2.294g |
Glutamic acid | 3.782g |
Glycine | 1.273g |
Proline | 1.093g |
Serine | 0.969g |